Parent Coaching

Parenting is hard, and sometimes we can all use help. Parent Coaching can be helpful when you are unsure how to support your child with challenges they are facing. We can work together to build your skills and feel confident in your parenting. Parent involvement in mental health support for your teen often leads to stronger relationships, and quicker improvements.

Common areas where parent coaching can be helpful:

  • Anxiety
  • Depression
  • School refusal
  • Setting limits
  • Emotional outbursts
  • Supporting your child with LGTBQ+ issues
  • Validation techniques
  • ADHD
  • Improving your communication
  • Disordered Eating
  • Self-harm