Approaches used in Therapy
- Cognitive Behavioural Therapy
- Dialectical Behavioural Therapy
- Narrative Therapy
- Trauma Informed Therapy
- Internal Family Systems Theory
Individual Counselling
A tailored approach to meet your needs. Each person is unique, and therefore your therapy should be too. Together we…
Clinical Supervision
Supervision will be tailored to meet the needs of your practice and build confidence in your expertise. Let’s work…
Child and Youth Counselling
It can be hard for children and youth to open up about their emotions, or manage big worries in their lives. Through…
Parent Coaching
Parenting is hard, and sometimes we can all use help. Parent Coaching can be helpful when you are unsure how to support…
